A prioritized, living to-do list for taichipaul.com, built from this site's sources and current trends in Tai Chi & Wellness. Click any row for the why & a ready-to-paste prompt — hit Copy prompt and paste it straight into your AI agent. Click a column header to sort.
| No | Rank | Cat | Date | Action |
|---|---|---|---|---|
| 1 | 98 | Security | 2026-06-20 | on taichipaul.com Lock down sensitive data — nothing private is publicly reachable |
Make sure a logged-out visitor or bot cannot reach anything sensitive on this site: /.git/, /.env, backups (.bak/.zip/.sql/.tgz), config files, .htpasswd, and any private or admin path must return 403 or 404, never 200. Then scan the served HTML, JS, and JSON for leaked keys, tokens, internal emails, or personal data and remove them. ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Lock down sensitive data — nothing private is publicly reachable — on the site taichipaul.com. WHY IT MATTERS Make sure a logged-out visitor or bot cannot reach anything sensitive on this site: /.git/, /.env, backups (.bak/.zip/.sql/.tgz), config files, .htpasswd, and any private or admin path must return 403 or 404, never 200. Then scan the served HTML, JS, and JSON for leaked keys, tokens, internal emails, or personal data and remove them. HOW TO APPROACH IT 1. Confirm nothing sensitive is publicly reachable: as a logged-out visitor, /.git/, /.env, backups (.bak/.zip/.sql/.tgz), config files, .htpasswd, and any private or admin path must return 403 or 404 — never 200. 2. Scan the served HTML, JS, and JSON for leaked secrets, API keys, tokens, internal emails, or personal data, and remove anything that should not be public. 3. Enforce HTTPS and confirm the standard security headers are present (HSTS, X-Frame-Options, X-Content-Type-Options, Referrer-Policy, and a sensible Content-Security-Policy). 4. Harden anything interactive against a determined automated or AI-driven attacker: validate and rate-limit forms, eliminate open redirects and reflected input, and make sure every agent/API endpoint and machine file (AGENTS.md, llms.txt, *.json) returns ONLY public data. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - A logged-out request to every sensitive path returns 403/404 — verified, not assumed. - No secret, key, token, internal email, or personal datum appears anywhere in the served HTML, JS, or JSON. - HTTPS is forced and security headers are confirmed live; the Agents-First surface exposes only public information — the site is mythos-attack-proof. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 2 | 97 | Security | 2026-06-21 | on taichipaul.com Make the site mythos-attack-proof — harden against automated & AI-agent abuse |
Assume a determined automated, AI-driven attacker. Enforce HTTPS, add a sensible Content-Security-Policy plus the standard security headers, eliminate open redirects and reflected user input, validate and rate-limit any form, and ensure every agent/API endpoint and machine file (AGENTS.md, llms.txt, *.json) returns ONLY public data — never internal or personal information. ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Make the site mythos-attack-proof — harden against automated & AI-agent abuse — on the site taichipaul.com. WHY IT MATTERS Assume a determined automated, AI-driven attacker. Enforce HTTPS, add a sensible Content-Security-Policy plus the standard security headers, eliminate open redirects and reflected user input, validate and rate-limit any form, and ensure every agent/API endpoint and machine file (AGENTS.md, llms.txt, *.json) returns ONLY public data — never internal or personal information. HOW TO APPROACH IT 1. Confirm nothing sensitive is publicly reachable: as a logged-out visitor, /.git/, /.env, backups (.bak/.zip/.sql/.tgz), config files, .htpasswd, and any private or admin path must return 403 or 404 — never 200. 2. Scan the served HTML, JS, and JSON for leaked secrets, API keys, tokens, internal emails, or personal data, and remove anything that should not be public. 3. Enforce HTTPS and confirm the standard security headers are present (HSTS, X-Frame-Options, X-Content-Type-Options, Referrer-Policy, and a sensible Content-Security-Policy). 4. Harden anything interactive against a determined automated or AI-driven attacker: validate and rate-limit forms, eliminate open redirects and reflected input, and make sure every agent/API endpoint and machine file (AGENTS.md, llms.txt, *.json) returns ONLY public data. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - A logged-out request to every sensitive path returns 403/404 — verified, not assumed. - No secret, key, token, internal email, or personal datum appears anywhere in the served HTML, JS, or JSON. - HTTPS is forced and security headers are confirmed live; the Agents-First surface exposes only public information — the site is mythos-attack-proof. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 3 | 97 | Security | 2026-06-21 | on taichipaul.com Verify HTTPS, security headers & a safe Agents-First surface |
Confirm the certificate is valid and HTTPS is forced, the standard security headers are present (HSTS, X-Frame-Options, X-Content-Type-Options, Referrer-Policy, CSP), and the Agents-First endpoints expose only public, non-sensitive information — trustworthy to humans and safe for the agents reading it. ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Verify HTTPS, security headers & a safe Agents-First surface — on the site taichipaul.com. WHY IT MATTERS Confirm the certificate is valid and HTTPS is forced, the standard security headers are present (HSTS, X-Frame-Options, X-Content-Type-Options, Referrer-Policy, CSP), and the Agents-First endpoints expose only public, non-sensitive information — trustworthy to humans and safe for the agents reading it. HOW TO APPROACH IT 1. Confirm nothing sensitive is publicly reachable: as a logged-out visitor, /.git/, /.env, backups (.bak/.zip/.sql/.tgz), config files, .htpasswd, and any private or admin path must return 403 or 404 — never 200. 2. Scan the served HTML, JS, and JSON for leaked secrets, API keys, tokens, internal emails, or personal data, and remove anything that should not be public. 3. Enforce HTTPS and confirm the standard security headers are present (HSTS, X-Frame-Options, X-Content-Type-Options, Referrer-Policy, and a sensible Content-Security-Policy). 4. Harden anything interactive against a determined automated or AI-driven attacker: validate and rate-limit forms, eliminate open redirects and reflected input, and make sure every agent/API endpoint and machine file (AGENTS.md, llms.txt, *.json) returns ONLY public data. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - A logged-out request to every sensitive path returns 403/404 — verified, not assumed. - No secret, key, token, internal email, or personal datum appears anywhere in the served HTML, JS, or JSON. - HTTPS is forced and security headers are confirmed live; the Agents-First surface exposes only public information — the site is mythos-attack-proof. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 4 | 96 | Flagship | 2026-06-21 | on taichipaul.com Make the homepage genuinely distinctive — kill any generic-template feel |
Give the homepage a clear point of view, a memorable hero, and real utility above the fold. A distinctive, intentional design lifts trust, time-on-page, and the Agents-First score out of generic-template territory. ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Make the homepage genuinely distinctive — kill any generic-template feel — on the site taichipaul.com. WHY IT MATTERS Give the homepage a clear point of view, a memorable hero, and real utility above the fold. A distinctive, intentional design lifts trust, time-on-page, and the Agents-First score out of generic-template territory. HOW TO APPROACH IT 1. Study the strongest existing pages on this topic anywhere and decide what would make THIS the single most useful page in Tai Chi & Wellness — then build exactly that. 2. Write substantial, original content with a clear structure: a strong thesis up top, well-organized sections, concrete real examples and current numbers, and a decisive takeaway. 3. Ground every claim in current, authoritative sources and link out to them inline; never invent facts or statistics. 4. Wire it into the site: link from the homepage and nav, cross-link /sources/ and related pages, and add Article + FAQ schema. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - The page is genuinely the strongest Tai Chi & Wellness resource on the site — deep, accurate, and a pleasure to read, not a thin template. - Every factual claim is current and traceable to a real, linked source. - It's discoverable: linked from the homepage, in the sitemap, and submitted via IndexNow. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 5 | 94 | Flagship | 2026-06-23 | on taichipaul.com Build the definitive Tai Chi & Wellness cornerstone guide |
Create the single most useful, authoritative page on Tai Chi & Wellness anywhere — the resource the whole site points to. Deep, current, expertly structured, and link-worthy. This anchors the site's authority and is the page most likely to earn rankings and citations. ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Build the definitive Tai Chi & Wellness cornerstone guide — on the site taichipaul.com. WHY IT MATTERS Create the single most useful, authoritative page on Tai Chi & Wellness anywhere — the resource the whole site points to. Deep, current, expertly structured, and link-worthy. This anchors the site's authority and is the page most likely to earn rankings and citations. HOW TO APPROACH IT 1. Study the strongest existing pages on this topic anywhere and decide what would make THIS the single most useful page in Tai Chi & Wellness — then build exactly that. 2. Write substantial, original content with a clear structure: a strong thesis up top, well-organized sections, concrete real examples and current numbers, and a decisive takeaway. 3. Ground every claim in current, authoritative sources and link out to them inline; never invent facts or statistics. 4. Wire it into the site: link from the homepage and nav, cross-link /sources/ and related pages, and add Article + FAQ schema. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - The page is genuinely the strongest Tai Chi & Wellness resource on the site — deep, accurate, and a pleasure to read, not a thin template. - Every factual claim is current and traceable to a real, linked source. - It's discoverable: linked from the homepage, in the sitemap, and submitted via IndexNow. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 6 | 91 | Flagship | 2026-06-25 | on taichipaul.com Add an interactive tool and an email capture for Tai Chi & Wellness |
Build one genuinely useful interactive element for Tai Chi & Wellness (a calculator, checklist, finder, or quiz) plus a tasteful email capture. Tools earn repeat visits, backlinks, and a first-party audience the site actually owns. ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Add an interactive tool and an email capture for Tai Chi & Wellness — on the site taichipaul.com. WHY IT MATTERS Build one genuinely useful interactive element for Tai Chi & Wellness (a calculator, checklist, finder, or quiz) plus a tasteful email capture. Tools earn repeat visits, backlinks, and a first-party audience the site actually owns. HOW TO APPROACH IT 1. Study the strongest existing pages on this topic anywhere and decide what would make THIS the single most useful page in Tai Chi & Wellness — then build exactly that. 2. Write substantial, original content with a clear structure: a strong thesis up top, well-organized sections, concrete real examples and current numbers, and a decisive takeaway. 3. Ground every claim in current, authoritative sources and link out to them inline; never invent facts or statistics. 4. Wire it into the site: link from the homepage and nav, cross-link /sources/ and related pages, and add Article + FAQ schema. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - The page is genuinely the strongest Tai Chi & Wellness resource on the site — deep, accurate, and a pleasure to read, not a thin template. - Every factual claim is current and traceable to a real, linked source. - It's discoverable: linked from the homepage, in the sitemap, and submitted via IndexNow. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 7 | 91 | Trends | 2026-06-25 | on taichipaul.com Publish: Gentle-movement programs backed by current research |
Trending angle in Tai Chi & Wellness. A fresh, data-backed page on this draws search and gives the site a current spine. Link it from the homepage and /sources/. ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Publish: Gentle-movement programs backed by current research — on the site taichipaul.com. WHY IT MATTERS Trending angle in Tai Chi & Wellness. A fresh, data-backed page on this draws search and gives the site a current spine. Link it from the homepage and /sources/. HOW TO APPROACH IT 1. Research the angle right now using at least 3 authoritative, current sources; capture the real, specific data points. 2. Write a focused page: a clear thesis, the evidence, what it concretely means for a Tai Chi & Wellness reader, and a clear next step. 3. Cite and link each source inline and date the piece so its freshness is obvious. 4. Link it from the homepage and /sources/, and submit it via IndexNow. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - A reader learns something current and genuinely useful they could not get from a thin AI page. - At least 3 real sources are cited and linked; no fabricated numbers. - The page is internally linked and submitted for fast indexing. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 8 | 88 | Popularity | 2026-06-27 | on taichipaul.com Practice-along videos through the YouTube pipeline |
Record short practice-along segments — warmups, single postures, the full form at learning speed — upload via the @PaulTerryWalhus pipeline, verify with check-embed.mjs, and embed on matching form-guide pages. Follow-along video is how people actually learn tai chi at home, and each upload doubles as YouTube-side discovery. (Fable enhanced action — also on the global worksheet.) ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Practice-along videos through the YouTube pipeline — on the site taichipaul.com. WHY IT MATTERS Record short practice-along segments — warmups, single postures, the full form at learning speed — upload via the @PaulTerryWalhus pipeline, verify with check-embed.mjs, and embed on matching form-guide pages. Follow-along video is how people actually learn tai chi at home, and each upload doubles as YouTube-side discovery. (Fable enhanced action — also on the global worksheet.) HOW TO APPROACH IT 1. Plan the cleanest way to accomplish this, then execute it well. 2. Use real, current information and match the existing quality of the site. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - The task is fully done, accurate, and live. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 9 | 86 | Popularity | 2026-06-28 | on taichipaul.com Yang 24 form guide, posture by posture |
Publish the Yang-style 24-posture short form as individual pages — footwork diagram, weight distribution, common errors, transitions — building the reference beginners actually search posture names for. A complete, patiently written form guide is the durable backbone content that tai chi sites earn their standing and links from. (Fable enhanced action — also on the global worksheet.) ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Yang 24 form guide, posture by posture — on the site taichipaul.com. WHY IT MATTERS Publish the Yang-style 24-posture short form as individual pages — footwork diagram, weight distribution, common errors, transitions — building the reference beginners actually search posture names for. A complete, patiently written form guide is the durable backbone content that tai chi sites earn their standing and links from. (Fable enhanced action — also on the global worksheet.) HOW TO APPROACH IT 1. Plan the cleanest way to accomplish this, then execute it well. 2. Use real, current information and match the existing quality of the site. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - The task is fully done, accurate, and live. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 10 | 85 | Trends | 2026-06-29 | on taichipaul.com Publish: The senior-fitness options expanding this year |
Trending angle in Tai Chi & Wellness. A fresh, data-backed page on this draws search and gives the site a current spine. Link it from the homepage and /sources/. ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Publish: The senior-fitness options expanding this year — on the site taichipaul.com. WHY IT MATTERS Trending angle in Tai Chi & Wellness. A fresh, data-backed page on this draws search and gives the site a current spine. Link it from the homepage and /sources/. HOW TO APPROACH IT 1. Research the angle right now using at least 3 authoritative, current sources; capture the real, specific data points. 2. Write a focused page: a clear thesis, the evidence, what it concretely means for a Tai Chi & Wellness reader, and a clear next step. 3. Cite and link each source inline and date the piece so its freshness is obvious. 4. Link it from the homepage and /sources/, and submit it via IndexNow. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - A reader learns something current and genuinely useful they could not get from a thin AI page. - At least 3 real sources are cited and linked; no fabricated numbers. - The page is internally linked and submitted for fast indexing. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 11 | 81 | Trends | 2026-07-02 | on taichipaul.com Publish: Evidence on tai chi / qigong for balance |
Trending angle in Tai Chi & Wellness. A fresh, data-backed page on this draws search and gives the site a current spine. Link it from the homepage and /sources/. ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Publish: Evidence on tai chi / qigong for balance — on the site taichipaul.com. WHY IT MATTERS Trending angle in Tai Chi & Wellness. A fresh, data-backed page on this draws search and gives the site a current spine. Link it from the homepage and /sources/. HOW TO APPROACH IT 1. Research the angle right now using at least 3 authoritative, current sources; capture the real, specific data points. 2. Write a focused page: a clear thesis, the evidence, what it concretely means for a Tai Chi & Wellness reader, and a clear next step. 3. Cite and link each source inline and date the piece so its freshness is obvious. 4. Link it from the homepage and /sources/, and submit it via IndexNow. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - A reader learns something current and genuinely useful they could not get from a thin AI page. - At least 3 real sources are cited and linked; no fabricated numbers. - The page is internally linked and submitted for fast indexing. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 12 | 79 | Popularity | 2026-07-03 | on taichipaul.com Balance-and-falls content for older beginners |
Build a content cluster on tai chi for balance and fall prevention in older adults, citing published research (CDC's STEADI materials, clinical trial summaries) with links. This is the highest-volume genuine reason people over sixty take up tai chi, and a first-person teacher's voice answers it more credibly than health portals. (Fable enhanced action — also on the global worksheet.) ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Balance-and-falls content for older beginners — on the site taichipaul.com. WHY IT MATTERS Build a content cluster on tai chi for balance and fall prevention in older adults, citing published research (CDC's STEADI materials, clinical trial summaries) with links. This is the highest-volume genuine reason people over sixty take up tai chi, and a first-person teacher's voice answers it more credibly than health portals. (Fable enhanced action — also on the global worksheet.) HOW TO APPROACH IT 1. Plan the cleanest way to accomplish this, then execute it well. 2. Use real, current information and match the existing quality of the site. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - The task is fully done, accurate, and live. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 13 | 79 | Revenue | 2026-07-03 | on taichipaul.com Practice gear essentials with Amazon tag |
Recommend the honest short list — flat flexible tai chi shoes, loose practice wear, a beginner reference book or two — via colinfirthfan-20 links, with plain guidance on what beginners should not buy yet. A short trusted list fits the site's calm teaching voice better than any sprawling storefront. (Fable enhanced action — also on the global worksheet.) ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Practice gear essentials with Amazon tag — on the site taichipaul.com. WHY IT MATTERS Recommend the honest short list — flat flexible tai chi shoes, loose practice wear, a beginner reference book or two — via colinfirthfan-20 links, with plain guidance on what beginners should not buy yet. A short trusted list fits the site's calm teaching voice better than any sprawling storefront. (Fable enhanced action — also on the global worksheet.) HOW TO APPROACH IT 1. Plan the cleanest way to accomplish this, then execute it well. 2. Use real, current information and match the existing quality of the site. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - The task is fully done, accurate, and live. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 14 | 79 | Revenue | 2026-07-03 | on taichipaul.com Lesson inquiry form with draft-only notification |
Add a simple 'ask about lessons' form — experience level, goals, location — generating a Gmail DRAFT notification, never auto-sending. Private and small-group instruction is the natural revenue for a teacher site, and even inquiries Paul declines map the real local demand for classes worth scheduling. (Fable enhanced action — also on the global worksheet.) ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Lesson inquiry form with draft-only notification — on the site taichipaul.com. WHY IT MATTERS Add a simple 'ask about lessons' form — experience level, goals, location — generating a Gmail DRAFT notification, never auto-sending. Private and small-group instruction is the natural revenue for a teacher site, and even inquiries Paul declines map the real local demand for classes worth scheduling. (Fable enhanced action — also on the global worksheet.) HOW TO APPROACH IT 1. Plan the cleanest way to accomplish this, then execute it well. 2. Use real, current information and match the existing quality of the site. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - The task is fully done, accurate, and live. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 15 | 79 | Trends | 2026-07-03 | on taichipaul.com Publish: Water-fitness and low-impact routines |
Trending angle in Tai Chi & Wellness. A fresh, data-backed page on this draws search and gives the site a current spine. Link it from the homepage and /sources/. ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Publish: Water-fitness and low-impact routines — on the site taichipaul.com. WHY IT MATTERS Trending angle in Tai Chi & Wellness. A fresh, data-backed page on this draws search and gives the site a current spine. Link it from the homepage and /sources/. HOW TO APPROACH IT 1. Research the angle right now using at least 3 authoritative, current sources; capture the real, specific data points. 2. Write a focused page: a clear thesis, the evidence, what it concretely means for a Tai Chi & Wellness reader, and a clear next step. 3. Cite and link each source inline and date the piece so its freshness is obvious. 4. Link it from the homepage and /sources/, and submit it via IndexNow. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - A reader learns something current and genuinely useful they could not get from a thin AI page. - At least 3 real sources are cited and linked; no fabricated numbers. - The page is internally linked and submitted for fast indexing. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 16 | 76 | Revenue | 2026-07-05 | on taichipaul.com Gentle practice-reminder newsletter, lightly monetized |
Embed wholetech.com/newsletter/widget.js as a weekly practice reminder with one tip and one posture focus. Keep it uncluttered — an occasional gear-list mention at most. Consistency is the entire battle in tai chi; being the voice that keeps students practicing is the trust that everything else on the site rests on. (Fable enhanced action — also on the global worksheet.) ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Gentle practice-reminder newsletter, lightly monetized — on the site taichipaul.com. WHY IT MATTERS Embed wholetech.com/newsletter/widget.js as a weekly practice reminder with one tip and one posture focus. Keep it uncluttered — an occasional gear-list mention at most. Consistency is the entire battle in tai chi; being the voice that keeps students practicing is the trust that everything else on the site rests on. (Fable enhanced action — also on the global worksheet.) HOW TO APPROACH IT 1. Plan the cleanest way to accomplish this, then execute it well. 2. Use real, current information and match the existing quality of the site. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - The task is fully done, accurate, and live. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 17 | 70 | Content | 2026-07-10 | on taichipaul.com Deepen the main Tai Chi & Wellness guide with current data and examples |
Audit the flagship page; replace anything stale, add concrete numbers and a clear next step. Depth is what separates this from a thin template. ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Deepen the main Tai Chi & Wellness guide with current data and examples — on the site taichipaul.com. WHY IT MATTERS Audit the flagship page; replace anything stale, add concrete numbers and a clear next step. Depth is what separates this from a thin template. HOW TO APPROACH IT 1. Audit the flagship Tai Chi & Wellness page and list exactly what is stale, thin, or vague. 2. Replace stale material with current data, add concrete real examples, tighten the structure, and add a clear next step for the reader. 3. Cross-link to /sources/ and the most related pages. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - Depth and accuracy match the best competitor page in Tai Chi & Wellness. - No filler and no fabricated specifics — every number is current and sourced. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 18 | 70 | Design | 2026-07-10 | on taichipaul.com Numbered footwork diagrams for each posture |
Create a consistent overhead footwork-diagram style — numbered foot placements, weight-shift shading, arrow arcs for stepping direction — rendered as clean brush-line SVGs on every posture page. Footwork is what text cannot convey and video moves through too fast; a standard diagram language becomes the site's signature teaching asset. (Fable enhanced action — also on the global worksheet.) ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Numbered footwork diagrams for each posture — on the site taichipaul.com. WHY IT MATTERS Create a consistent overhead footwork-diagram style — numbered foot placements, weight-shift shading, arrow arcs for stepping direction — rendered as clean brush-line SVGs on every posture page. Footwork is what text cannot convey and video moves through too fast; a standard diagram language becomes the site's signature teaching asset. (Fable enhanced action — also on the global worksheet.) HOW TO APPROACH IT 1. Snapshot the current design first (save a dated copy under the site) so there is a rollback point. 2. Apply the change so the site looks distinctive and intentional — never a generic template — then run the Agents-First scorer. 3. Verify on the live render, not on a file:// preview. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - The Agents-First score is 90+ and the page looks designed rather than defaulted, with a rollback point saved. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 19 | 67 | Design | 2026-07-12 | on taichipaul.com Ink-brush and morning-mist art direction |
Design in the visual register of the practice: ink-brush stroke dividers, misty mountain-gradient backgrounds in grey-green, generous negative space breathing like the form itself, and animations paced to a slow inhale — nothing snaps or bounces. The page rhythm should lower a visitor's shoulders before a single word is read. (Fable enhanced action — also on the global worksheet.) ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Ink-brush and morning-mist art direction — on the site taichipaul.com. WHY IT MATTERS Design in the visual register of the practice: ink-brush stroke dividers, misty mountain-gradient backgrounds in grey-green, generous negative space breathing like the form itself, and animations paced to a slow inhale — nothing snaps or bounces. The page rhythm should lower a visitor's shoulders before a single word is read. (Fable enhanced action — also on the global worksheet.) HOW TO APPROACH IT 1. Snapshot the current design first (save a dated copy under the site) so there is a rollback point. 2. Apply the change so the site looks distinctive and intentional — never a generic template — then run the Agents-First scorer. 3. Verify on the live render, not on a file:// preview. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - The Agents-First score is 90+ and the page looks designed rather than defaulted, with a rollback point saved. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 20 | 66 | Content | 2026-07-12 | on taichipaul.com Add an FAQ answering the top questions in Tai Chi & Wellness |
Pull the real questions people ask in Tai Chi & Wellness and answer them plainly. Mark up with FAQ schema for rich results. ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Add an FAQ answering the top questions in Tai Chi & Wellness — on the site taichipaul.com. WHY IT MATTERS Pull the real questions people ask in Tai Chi & Wellness and answer them plainly. Mark up with FAQ schema for rich results. HOW TO APPROACH IT 1. Audit the flagship Tai Chi & Wellness page and list exactly what is stale, thin, or vague. 2. Replace stale material with current data, add concrete real examples, tighten the structure, and add a clear next step for the reader. 3. Cross-link to /sources/ and the most related pages. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - Depth and accuracy match the best competitor page in Tai Chi & Wellness. - No filler and no fabricated specifics — every number is current and sourced. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 21 | 63 | AEO | 2026-07-14 | on taichipaul.com FAQ schema on balance, age, and starting |
Add FAQPage schema answering 'is tai chi good for balance in seniors', 'can I start tai chi at 70', and 'how long to learn the 24 form', citing the research cluster. Keep both sitemaps current, ping IndexNow, and hold af-deploy.py at 90+ for health-adjacent AI queries. (Fable enhanced action — also on the global worksheet.) ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) FAQ schema on balance, age, and starting — on the site taichipaul.com. WHY IT MATTERS Add FAQPage schema answering 'is tai chi good for balance in seniors', 'can I start tai chi at 70', and 'how long to learn the 24 form', citing the research cluster. Keep both sitemaps current, ping IndexNow, and hold af-deploy.py at 90+ for health-adjacent AI queries. (Fable enhanced action — also on the global worksheet.) HOW TO APPROACH IT 1. Plan the cleanest way to accomplish this, then execute it well. 2. Use real, current information and match the existing quality of the site. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - The task is fully done, accurate, and live. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 22 | 62 | Product | 2026-07-15 | on taichipaul.com Ten-minute daily practice timer page |
Build a quiet client-side practice page: a ten-minute session timer with gentle chime intervals for warmup, form work, and standing meditation, plus today's posture focus. It gives students a daily reason to open the site, and the habit loop it creates is what fills classes and the newsletter list. (Fable enhanced action — also on the global worksheet.) ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Ten-minute daily practice timer page — on the site taichipaul.com. WHY IT MATTERS Build a quiet client-side practice page: a ten-minute session timer with gentle chime intervals for warmup, form work, and standing meditation, plus today's posture focus. It gives students a daily reason to open the site, and the habit loop it creates is what fills classes and the newsletter list. (Fable enhanced action — also on the global worksheet.) HOW TO APPROACH IT 1. Plan the cleanest way to accomplish this, then execute it well. 2. Use real, current information and match the existing quality of the site. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - The task is fully done, accurate, and live. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 23 | 61 | Design | 2026-07-16 | on taichipaul.com Apply a WT-Skins kit to lift the design and Agents-First score |
The page looks generic without a kit. Roll the cluster's kit (snapshot the old design first) to get the AF score into the 90s. ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Apply a WT-Skins kit to lift the design and Agents-First score — on the site taichipaul.com. WHY IT MATTERS The page looks generic without a kit. Roll the cluster's kit (snapshot the old design first) to get the AF score into the 90s. HOW TO APPROACH IT 1. Snapshot the current design first (save a dated copy under the site) so there is a rollback point. 2. Apply the change so the site looks distinctive and intentional — never a generic template — then run the Agents-First scorer. 3. Verify on the live render, not on a file:// preview. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - The Agents-First score is 90+ and the page looks designed rather than defaulted, with a rollback point saved. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 24 | 60 | Fresh | 2026-07-17 | on taichipaul.com Keep the live / news feed updated on cadence (2×/day) |
Confirm the cron is publishing fresh, attributed Tai Chi & Wellness items and pinging IndexNow each run. ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Keep the live / news feed updated on cadence (2×/day) — on the site taichipaul.com. WHY IT MATTERS Confirm the cron is publishing fresh, attributed Tai Chi & Wellness items and pinging IndexNow each run. HOW TO APPROACH IT 1. Confirm or set up the auto-publishing /live/ or /news/ feed for Tai Chi & Wellness: attributed, links out, and running on a 2x/day cadence. 2. Make sure each run pings IndexNow and the items are genuinely fresh and relevant. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - The feed publishes fresh, correctly-attributed Tai Chi & Wellness items on schedule and is discovered quickly. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 25 | 56 | SEO | 2026-07-19 | on taichipaul.com Submit updated URLs via IndexNow and refresh the sitemap |
Ping IndexNow for new and changed pages so they're discovered fast; confirm the sitemap lists /act/, /sources/, /videos/. ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Submit updated URLs via IndexNow and refresh the sitemap — on the site taichipaul.com. WHY IT MATTERS Ping IndexNow for new and changed pages so they're discovered fast; confirm the sitemap lists /act/, /sources/, /videos/. HOW TO APPROACH IT 1. Implement the specific change (structured data / IndexNow / internal links) precisely and completely. 2. Validate it — rich-results test for schema, confirm the IndexNow submission, or check the internal-link graph. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - The change validates cleanly and the affected pages are eligible for richer results or faster discovery. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 26 | 46 | SEO | 2026-07-26 | on taichipaul.com Add Article + FAQ structured data |
Schema.org markup earns richer results and helps answer-engines cite the page correctly. ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Add Article + FAQ structured data — on the site taichipaul.com. WHY IT MATTERS Schema.org markup earns richer results and helps answer-engines cite the page correctly. HOW TO APPROACH IT 1. Implement the specific change (structured data / IndexNow / internal links) precisely and completely. 2. Validate it — rich-results test for schema, confirm the IndexNow submission, or check the internal-link graph. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - The change validates cleanly and the affected pages are eligible for richer results or faster discovery. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 27 | 46 | Video | 2026-07-26 | on taichipaul.com Refresh the /videos/ playlist with current, embeddable uploads |
Swap any dead or stale videos; keep only authoritative, non-clickbait Tai Chi & Wellness videos. Re-verify embeds. ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Refresh the /videos/ playlist with current, embeddable uploads — on the site taichipaul.com. WHY IT MATTERS Swap any dead or stale videos; keep only authoritative, non-clickbait Tai Chi & Wellness videos. Re-verify embeds. HOW TO APPROACH IT 1. Find 6-10 authoritative, genuinely useful Tai Chi & Wellness videos that ALLOW embedding — verify each embed actually plays. 2. Curate them on /videos/ with short context, and drop anything clickbait, get-rich-quick, or low-substance. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - Every embed plays, the set is authoritative and on-topic, and the page reuses the site's GA + AdSense. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 28 | 43 | Monetize | 2026-07-28 | on taichipaul.com Add the network affiliate + AdSense setup |
Inject the shared Skimlinks script and the AdSense unit so existing traffic earns; one-time setup. ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Add the network affiliate + AdSense setup — on the site taichipaul.com. WHY IT MATTERS Inject the shared Skimlinks script and the AdSense unit so existing traffic earns; one-time setup. HOW TO APPROACH IT 1. Make the change — verify affiliate links resolve, or add the shared affiliate + AdSense setup. 2. Keep commerce low-key and well-integrated: subtle in-content links, not a bolted-on banner block. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - Links resolve and can earn, and placement is tasteful and does not hurt the reading experience. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||
| 29 | 43 | SEO | 2026-07-28 | on taichipaul.com Strengthen internal links between the core, /sources/ and this worksheet |
A tight internal-link web spreads authority and keeps visitors moving through the site. ★ Copy-paste prompt for taichipaul.com You are working on ONE specific website: taichipaul.com (live at https://taichipaul.com/), a Tai Chi & Wellness site in the WholeTech network, served from /var/www/taichipaul.com/ on the droplet (ssh root@143.198.182.180). Every instruction below is for taichipaul.com and no other site — make all changes on taichipaul.com. Act like a senior editor and web engineer who knows the Tai Chi & Wellness niche cold. GOAL (on taichipaul.com) Strengthen internal links between the core, /sources/ and this worksheet — on the site taichipaul.com. WHY IT MATTERS A tight internal-link web spreads authority and keeps visitors moving through the site. HOW TO APPROACH IT 1. Implement the specific change (structured data / IndexNow / internal links) precisely and completely. 2. Validate it — rich-results test for schema, confirm the IndexNow submission, or check the internal-link graph. CONSTRAINTS - Match the site's existing design, fonts, layout and voice — never a generic AI-template look. - Keep the HTML valid; do not break nav, internal links, the promo bar, analytics, or ad units. - Use only real, current, accurately-attributed information — no fabricated facts, numbers, or sources. - Reuse the site's existing Google Analytics and AdSense. WHAT "DONE" LOOKS LIKE - The change validates cleanly and the affected pages are eligible for richer results or faster discovery. - Deployed to the droplet and verified on the live URL (screenshot from a Windows machine — never run a browser on the droplet), with a short summary of exactly what changed. Think through the best approach first, then complete the whole task autonomously before stopping. | ||||