Sources

Tai Chi & Wellness

Hand-picked, independent sites worth your time on tai chi & wellness. ← taichipaul.com home

Move & Heal

Tai Chi for Health Institute

Dr Lam's programs.

National Qigong Association

Qigong standards & teachers.

Harvard Health: Tai Chi

Evidence on tai chi.

Arthritis Foundation

Gentle-movement programs.

Aquatic Exercise Association

Water-fitness standards.

Mayo Clinic

Health reference.

ACE Fitness

Exercise science.

SilverSneakers

Senior fitness.

YMCA

Community classes.

NIH NCCIH

Complementary health research.